Baked Apples or Pears This is a delicious way to get more fruit in your diet courtesy of Leslie S. 1 apple or pear, sliced in half lengthwise, seeds removed 1-2 tsp. cooking oil, melted butter or ghee 1/2-1 tsp. APPLE PIE SPICE, PUMPKIN PIE SPICE, PIE SPICE or CINNAMON 2 TB. chopped nuts, optional

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